{"id":15868,"date":"2026-09-24T13:23:02","date_gmt":"2026-09-24T11:23:02","guid":{"rendered":"https:\/\/www.cuorepilates.com\/fr\/planche-dequilibre-methode-surf-pilates\/"},"modified":"2026-09-24T13:23:02","modified_gmt":"2026-09-24T11:23:02","slug":"planche-dequilibre-methode-surf-pilates","status":"publish","type":"product","link":"https:\/\/www.cuorepilates.com\/fr\/machines-et-equipements-de-fitness\/planche-dequilibre-methode-surf-pilates\/","title":{"rendered":"Planche d\u2019\u00e9quilibre \u2013 M\u00e9thode Surf-Pilates"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"auto\" data-start=\"429\" data-end=\"651\">La Planche d\u2019\u00c9quilibre Surf Pilates by CUORE a \u00e9t\u00e9 con\u00e7ue pour travailler la force, l\u2019\u00e9quilibre, la stabilit\u00e9 et la coordination gr\u00e2ce \u00e0 une instabilit\u00e9 contr\u00f4l\u00e9e et multidirectionnelle.<\/p>\n<p dir=\"auto\" data-start=\"653\" data-end=\"919\">Mais CUORE va bien au-del\u00e0 de l\u2019\u00e9quipement : avec votre planche, vous b\u00e9n\u00e9ficierez d\u2019un acc\u00e8s \u00e0 notre catalogue exclusif d\u2019exercices bas\u00e9 sur la M\u00e9thode CUORE, proposant diff\u00e9rents exercices pour apprendre \u00e0 l\u2019utiliser, d\u00e9couvrir de nouvelles possibilit\u00e9s d\u2019entra\u00eenement et progresser au fil de vos s\u00e9ances.<\/p>\n<p dir=\"auto\" data-start=\"921\" data-end=\"977\" data-is-last-node=\"\" data-is-only-node=\"\">Une planche, une m\u00e9thode et de multiples fa\u00e7ons de s\u2019entra\u00eener.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Planche d\u2019\u00c9quilibre Surf Pilates by CUORE associe force, \u00e9quilibre, stabilit\u00e9 et contr\u00f4le du corps \u00e0 notre propre m\u00e9thode d\u2019entra\u00eenement CUORE. 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